A Chronicle of Enlightened Citizenship Movement in the State Bank of India

A micro portal for all human beings seeking authentic happiness, inner fulfillment and a meaningful life
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Saturday, December 29, 2018

POSITIVE EDUCATION: A Revolution in World Education





Do you
want the children of your school to be happy? Positive Education is an approach
to education that blends academic learning with character and well-being.
Positive Education curriculum has
been implemented with good results in schools in Australia, USA, UK and
Germany. Be the first one to start this initiative at your school in India!
#PositiveEducation
#PositivePsychology #happiness #wellbeing #children #schools #education #India
#Indore

Saturday, December 22, 2018

SALAMBA SIRSHASANA: SUPPORTED HEADSTAND POSE





The headstand is one of the most important yogic asanas. The inversion in the final pose brings a rejuvenating supply of blood to the braincells.

#yoga #sirshasana #headstand

SALAMBA SIRSHASANA: SUPPORTED HEADSTAND POSE





The headstand is one of the most important yogic asanas. The inversion in the final pose brings a rejuvenating supply of blood to the braincells.

#yoga #sirshasana #headstand

Sunday, December 16, 2018

MEDITATION: Learning Video #8











Learn meditation step by step. Practise #meditation breath by breath. The #breath can take you all the way to #nirvana.

Saturday, December 15, 2018

USHTRASANA VARIATION: FULL CAMEL POSE





In this video, a variation of ushtrasana is depicted – how to get into the posture and stay there. Practising the asana regularly will relieve stiffness in the back, shoulders and ankles.

Sunday, December 9, 2018

MEDITATION: Learning Video #7





Learn meditation step by step. Practise #meditation breath by #breath.
When #mindfulness of breathing is developed and cultivated, it is of great fruit and great benefit.

Saturday, December 8, 2018

JUST LAUGHING





Just sit down sometimes and #laugh for no reason at all.. it's good for #health, #happiness and #peace.

#LaughterYoga

Sunday, December 2, 2018

MEDITATION: Learning Video #6





Learn meditation step by step. Practise meditation breath by breath.

When mindfulness of breathing is developed and cultivated, it is of great fruit and great benefit.

#meditation

Saturday, December 1, 2018

RELAXATION ASANAS





Weekends are for rest and recuperation. Even during sleep, relaxation is elusive. The asanas (postures) in this video give the body the rest it so badly needs. Learn to manage your stress in a yogic way!

#yoga #relaxation #asanas #stress #peace