A Chronicle of Enlightened Citizenship Movement in the State Bank of India

A micro portal for all human beings seeking authentic happiness, inner fulfillment and a meaningful life
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Saturday, December 1, 2018

RELAXATION ASANAS





Weekends are for rest and recuperation. Even during sleep, relaxation is elusive. The asanas (postures) in this video give the body the rest it so badly needs. Learn to manage your stress in a yogic way!

#yoga #relaxation #asanas #stress #peace
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