A Chronicle of Enlightened Citizenship Movement in the State Bank of India
A micro portal for all human beings seeking authentic happiness, inner fulfillment and a meaningful life
==============================================
Saturday, December 15, 2018
USHTRASANA VARIATION: FULL CAMEL POSE
In this video, a variation of ushtrasana is depicted – how to get into the posture and stay there. Practising the asana regularly will relieve stiffness in the back, shoulders and ankles.
No comments:
Post a Comment