A Chronicle of Enlightened Citizenship Movement in the State Bank of India

A micro portal for all human beings seeking authentic happiness, inner fulfillment and a meaningful life
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Monday, November 26, 2018

MEDITATION ASANAS





Demonstrated in this video are twelve asanas (poses) in which you may sit and meditate. Which one would you prefer and why?

#meditation #yoga #asanas #health #happiness #peace #stressmanagement LifeSkills​

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