A Chronicle of Enlightened Citizenship Movement in the State Bank of India

A micro portal for all human beings seeking authentic happiness, inner fulfillment and a meaningful life
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Saturday, December 29, 2018

POSITIVE EDUCATION: A Revolution in World Education





Do you
want the children of your school to be happy? Positive Education is an approach
to education that blends academic learning with character and well-being.
Positive Education curriculum has
been implemented with good results in schools in Australia, USA, UK and
Germany. Be the first one to start this initiative at your school in India!
#PositiveEducation
#PositivePsychology #happiness #wellbeing #children #schools #education #India
#Indore

Saturday, December 22, 2018

SALAMBA SIRSHASANA: SUPPORTED HEADSTAND POSE





The headstand is one of the most important yogic asanas. The inversion in the final pose brings a rejuvenating supply of blood to the braincells.

#yoga #sirshasana #headstand

SALAMBA SIRSHASANA: SUPPORTED HEADSTAND POSE





The headstand is one of the most important yogic asanas. The inversion in the final pose brings a rejuvenating supply of blood to the braincells.

#yoga #sirshasana #headstand

Sunday, December 16, 2018

MEDITATION: Learning Video #8











Learn meditation step by step. Practise #meditation breath by breath. The #breath can take you all the way to #nirvana.

Saturday, December 15, 2018

USHTRASANA VARIATION: FULL CAMEL POSE





In this video, a variation of ushtrasana is depicted – how to get into the posture and stay there. Practising the asana regularly will relieve stiffness in the back, shoulders and ankles.

Sunday, December 9, 2018

MEDITATION: Learning Video #7





Learn meditation step by step. Practise #meditation breath by #breath.
When #mindfulness of breathing is developed and cultivated, it is of great fruit and great benefit.

Saturday, December 8, 2018

JUST LAUGHING





Just sit down sometimes and #laugh for no reason at all.. it's good for #health, #happiness and #peace.

#LaughterYoga

Sunday, December 2, 2018

MEDITATION: Learning Video #6





Learn meditation step by step. Practise meditation breath by breath.

When mindfulness of breathing is developed and cultivated, it is of great fruit and great benefit.

#meditation